AMANZHOLOV UNIVERSITY HELD A TRAINING ON PSYCHOLOGICAL PREPARATION FOR EXAMS FOR STUDENTS

From April 28 to 30, Amanzholov University held a training on psychological preparation for the exam session. The event was organized for students living in student dormitories of the university.

The aim of the training was to support young people during the stressful period of exams, to teach them to cope with anxiety, fears and uncertainty, as well as to develop skills of self-regulation and emotional stability.

As part of the training, participants learned practical techniques to reduce stress, manage emotions and increase inner confidence. University psychologists conducted interactive sessions aimed at developing students’ personal resources and preparing them for successful exams.

Such events have become a good tradition at the university and serve as an important part of comprehensive support for students during the period of academic load.