AT AMANZHOLOV UNIVERSITY, A NEW COURSE HAS BEEN LAUNCHED UNDER THE “SILVER UNIVERSITY 55+” PROJECT, AIMED AT PROMOTING HEALTH

At Sarsen Amanzholov East Kazakhstan University, as part of the “Silver University 55+” project, aimed at the older generation, a new educational program has been launched.

At the Professional Training and Development Resource Center of Amanzholov University, courses were held under the program “Rational Therapeutic and Dietary Nutrition.”

The main goal of the program is to provide participants with theoretical knowledge and practical skills in rational and therapeutic nutrition, improve overall health, support the musculoskeletal system, and prevent age-related changes. In addition, the course introduces participants to the basics of taping methods.

During the training, participants learn the principles of rational and therapeutic nutrition for older adults, study the features of dietary management for common chronic diseases, receive information on non-pharmacological methods for maintaining health, master basic techniques aimed at reducing pain and swelling, and improve their self-care and quality of life.

The course was conducted by Candidate of Medical Sciences Gulnara Kulenova and Anel Taranova. Classes were organized at the Center for Continuous and Inclusive Education “Dana Bala” at Sarsen Amanzholov East Kazakhstan University.

It should be noted that the “Silver University 55+” project is an important social initiative aimed at expanding educational opportunities for older adults, promoting an active lifestyle, and supporting their successful adaptation in society.

The implementation of such courses not only helps strengthen participants’ health but also increases their life activity and motivation.